Why Stress Pilot® Pro?
The holistic stress analysis consists of a one-minute HRV test using an optical analysis method via an earclip, from which data on single heart activities are obtained. Hereby, the body‘s ability to regulate stress is evaluated using scientifically well-grounded mathematical methods. The biological data are combined with results from different questionnaires that take into account the psychosocial environment of the subject. The individual results are summarised in a personal stress radar, which allows an assessment of the personal stress level at one glance. Stress Pilot® Pro provides a solid basis for stress management and stress prevention in sports and companies.
The Stress Pilot® Pro avoids a clinical appearance and instead focuses on easy handling and positive result presentation. Thanks to a sample rate of 500 Hz, the system is able to receive valid and precise data.
- Respiratory sinus arrhythmia (RSA)
- Recoverability (RMSSA)
- Resting pulse as fitness indicator
- Psychosocial aspects: stressors, stress type,
stress consequences, protective factors, …
- Correlation with subjective self-assessment
- Individual Stress Radar
- Output as single or group report
- Supplementary biofeedback training
based on results possible