{"id":5700,"date":"2023-02-02T12:25:49","date_gmt":"2023-02-02T11:25:49","guid":{"rendered":"https:\/\/www.mobee.de\/?p=5700"},"modified":"2025-05-05T16:20:04","modified_gmt":"2025-05-05T14:20:04","slug":"activite-physique-et-psychisme","status":"publish","type":"post","link":"https:\/\/www.mobee.de\/fr\/2023\/02\/koerperliche-aktivitaet-und-psyche\/","title":{"rendered":"Activit\u00e9 physique et psychisme"},"content":{"rendered":"<p class=\"has-medium-font-size\">L'exercice physique peut \u00eatre utile dans le cas de nombreuses maladies psychiques telles que la d\u00e9pression, comme le prouvent de nombreuses \u00e9tudes. Et depuis des ann\u00e9es, les maladies psychiques figurent parmi les causes les plus fr\u00e9quentes d'absent\u00e9isme au travail. <\/p>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/mobee360\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/mobee_360\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-linkedin  wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/company\/mobee360\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-youtube  wp-block-social-link\"><a href=\"https:\/\/www.youtube.com\/SportMedAG\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"762\" src=\"https:\/\/www.mobee.de\/wp-content\/uploads\/shutterstock_1570237741-1280x762.jpg\" alt=\"Un groupe de personnes sportives participe \u00e0 une s\u00e9ance d&#039;entra\u00eenement. Au premier plan, on voit un homme \u00e2g\u00e9 sportif. L&#039;image est en rapport avec les effets positifs de l&#039;activit\u00e9 physique sur la sant\u00e9 mentale.\" class=\"wp-image-5701\" srcset=\"https:\/\/www.mobee.de\/wp-content\/uploads\/shutterstock_1570237741-1280x762.jpg 1280w, https:\/\/www.mobee.de\/wp-content\/uploads\/shutterstock_1570237741-640x381.jpg 640w, https:\/\/www.mobee.de\/wp-content\/uploads\/shutterstock_1570237741-768x457.jpg 768w, https:\/\/www.mobee.de\/wp-content\/uploads\/shutterstock_1570237741-1536x915.jpg 1536w, https:\/\/www.mobee.de\/wp-content\/uploads\/shutterstock_1570237741-2048x1220.jpg 2048w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p class=\"has-small-font-size\"><\/p>\n\n\n\n<p class=\"has-medium-font-size\">L'augmentation de l'activit\u00e9 physique semble \u00eatre associ\u00e9e \u00e0 une r\u00e9duction de l'incidence des troubles d\u00e9pressifs et anxieux, \u00e0 une am\u00e9lioration des performances cognitives et \u00e0 une diminution du risque de d\u00e9velopper une d\u00e9mence.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-korperliche-aktivitat-halt-unsere-psyche-gesund\">L'activit\u00e9 physique maintient notre psychisme en bonne sant\u00e9<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Dans une revue publi\u00e9e en 2022, qui avait inclus 1.279 \u00e9tudes exp\u00e9rimentales sur les preuves scientifiques de l'importance de l'activit\u00e9 physique pour la sant\u00e9 mentale, 89% des \u00e9tudes ont confirm\u00e9 des liens positifs significatifs entre l'activit\u00e9 physique et la sant\u00e9 mentale. Cela prouve que l'activit\u00e9 physique maintient notre sant\u00e9 mentale.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-haben-sie-regelmassige-bewegung-in-ihrem-alltag-etabliert\">Avez-vous \u00e9tabli une activit\u00e9 physique r\u00e9guli\u00e8re dans votre vie quotidienne ?<\/h3>\n\n\n\n<p class=\"has-medium-font-size\"><strong>La bonne nouvelle <\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Le fait que le sport et l'activit\u00e9 physique aient un effet positif non seulement sur notre bien-\u00eatre somatique, mais aussi sur notre bien-\u00eatre mental, motive d'autant plus \u00e0 int\u00e9grer l'activit\u00e9 physique dans la vie quotidienne. Soutenez vos patients et vos clients avec <a href=\"https:\/\/www.mobee.de\/fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">plateforme de diagnostic num\u00e9rique<\/a> mobee\u00ae 360 et les recommandations d'exercices et de plans d'entra\u00eenement individuels qui en d\u00e9coulent.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"818\" src=\"https:\/\/www.mobee.de\/wp-content\/uploads\/Bild1-3-1280x818.png\" alt=\"Un \u00e9cran d&#039;ordinateur portable affiche des recommandations d&#039;exercices individuelles dans le module de diagnostic mobee fit.\" class=\"wp-image-5705\" srcset=\"https:\/\/www.mobee.de\/wp-content\/uploads\/Bild1-3-1280x818.png 1280w, https:\/\/www.mobee.de\/wp-content\/uploads\/Bild1-3-640x409.png 640w, https:\/\/www.mobee.de\/wp-content\/uploads\/Bild1-3-768x491.png 768w, https:\/\/www.mobee.de\/wp-content\/uploads\/Bild1-3.png 1330w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:26% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.mobee.de\/wp-content\/uploads\/NA9URRTj_400x400.jpg\" alt=\"\" class=\"wp-image-5702 size-full\" srcset=\"https:\/\/www.mobee.de\/wp-content\/uploads\/NA9URRTj_400x400.jpg 400w, https:\/\/www.mobee.de\/wp-content\/uploads\/NA9URRTj_400x400-320x320.jpg 320w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size\"><strong>Source :&nbsp;<\/strong><br>Fondation John W. Brick pour la sant\u00e9 mentale (\u00e9d.). (2022) : <em><strong><a href=\"http:\/\/Move Your Mental Health\u2122. A Review of the scientific Evidence on the Role of Exercise and Physical Activity on Mental Health.\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/www.johnwbrickfoundation.org\/wp-content\/uploads\/2022\/08\/MYMH_FullReport_2022.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Bougez votre Sant\u00e9 Mentale\u2122. Une revue des preuves scientifiques sur le r\u00f4le de l'exercice et de l'activit\u00e9 physique sur la sant\u00e9 mentale<\/a><\/strong><\/em>; Acc\u00e8s le 17.01.2023.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>De nombreuses \u00e9tudes montrent que l'exercice physique peut \u00eatre utile dans le cas de nombreuses maladies psychiques comme la d\u00e9pression. Et les maladies mentales sont depuis...<\/p>","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32,30,33],"class_list":["post-5700","post","type-post","status-publish","format-standard","hentry","category-diagnostik","category-sportmed","category-wissenschaft"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>K\u00f6rperliche Aktivit\u00e4t und Psyche<\/title>\n<meta name=\"description\" content=\"K\u00f6rperliche Aktivit\u00e4t und Psyche &#8226; Wissenschaft\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mobee.de\/fr\/2023\/02\/activite-physique-et-psychisme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u00f6rperliche Aktivit\u00e4t und Psyche\" \/>\n<meta property=\"og:description\" content=\"K\u00f6rperliche Aktivit\u00e4t und Psyche &#8226; Wissenschaft\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mobee.de\/fr\/2023\/02\/activite-physique-et-psychisme\/\" \/>\n<meta property=\"og:site_name\" content=\"mobee\u00ae 360\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mobee360\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-02T11:25:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-05T14:20:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mobee.de\/wp-content\/uploads\/shutterstock_1570237741-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1524\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ulrich Graf\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ulrich Graf\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mobee.de\\\/2023\\\/02\\\/koerperliche-aktivitaet-und-psyche\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mobee.de\\\/2023\\\/02\\\/koerperliche-aktivitaet-und-psyche\\\/\"},\"author\":{\"name\":\"Ulrich Graf\",\"@id\":\"https:\\\/\\\/www.mobee.de\\\/#\\\/schema\\\/person\\\/d6eab7bc95623d4c11dc4d620f3de14e\"},\"headline\":\"K\u00f6rperliche Aktivit\u00e4t und Psyche\",\"datePublished\":\"2023-02-02T11:25:49+00:00\",\"dateModified\":\"2025-05-05T14:20:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mobee.de\\\/2023\\\/02\\\/koerperliche-aktivitaet-und-psyche\\\/\"},\"wordCount\":223,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mobee.de\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mobee.de\\\/2023\\\/02\\\/koerperliche-aktivitaet-und-psyche\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mobee.de\\\/wp-content\\\/uploads\\\/shutterstock_1570237741-1280x762.jpg\",\"articleSection\":[\"Digitale Diagnostik\",\"SportMed\",\"Wissenschaft\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mobee.de\\\/2023\\\/02\\\/koerperliche-aktivitaet-und-psyche\\\/\",\"url\":\"https:\\\/\\\/www.mobee.de\\\/2023\\\/02\\\/koerperliche-aktivitaet-und-psyche\\\/\",\"name\":\"K\u00f6rperliche Aktivit\u00e4t und Psyche\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mobee.de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mobee.de\\\/2023\\\/02\\\/koerperliche-aktivitaet-und-psyche\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mobee.de\\\/2023\\\/02\\\/koerperliche-aktivitaet-und-psyche\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mobee.de\\\/wp-content\\\/uploads\\\/shutterstock_1570237741-1280x762.jpg\",\"datePublished\":\"2023-02-02T11:25:49+00:00\",\"dateModified\":\"2025-05-05T14:20:04+00:00\",\"description\":\"K\u00f6rperliche Aktivit\u00e4t und Psyche &#8226; Wissenschaft\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mobee.de\\\/2023\\\/02\\\/koerperliche-aktivitaet-und-psyche\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mobee.de\\\/2023\\\/02\\\/koerperliche-aktivitaet-und-psyche\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.mobee.de\\\/2023\\\/02\\\/koerperliche-aktivitaet-und-psyche\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.mobee.de\\\/wp-content\\\/uploads\\\/shutterstock_1570237741-1280x762.jpg\",\"contentUrl\":\"https:\\\/\\\/www.mobee.de\\\/wp-content\\\/uploads\\\/shutterstock_1570237741-1280x762.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mobee.de\\\/2023\\\/02\\\/koerperliche-aktivitaet-und-psyche\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.mobee.de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"K\u00f6rperliche Aktivit\u00e4t und Psyche\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mobee.de\\\/#website\",\"url\":\"https:\\\/\\\/www.mobee.de\\\/\",\"name\":\"mobee\u00ae 360 - Smart Data for Health\",\"description\":\"smarte Screenings f\u00fcr nachhaltige Gesundheit\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.mobee.de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mobee.de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.mobee.de\\\/#organization\",\"name\":\"SportMed S.A.\",\"alternateName\":\"SportMed SA\",\"url\":\"https:\\\/\\\/www.mobee.de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.mobee.de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.mobee.de\\\/wp-content\\\/uploads\\\/mobee360_2022_weiss_HG_quadratisch.png\",\"contentUrl\":\"https:\\\/\\\/www.mobee.de\\\/wp-content\\\/uploads\\\/mobee360_2022_weiss_HG_quadratisch.png\",\"width\":1182,\"height\":1182,\"caption\":\"SportMed S.A.\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mobee.de\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/mobee360\\\/\",\"https:\\\/\\\/www.instagram.com\\\/mobee_360\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/mobee360\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCCo4KbDKNvAY7GurF6k4JQQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.mobee.de\\\/#\\\/schema\\\/person\\\/d6eab7bc95623d4c11dc4d620f3de14e\",\"name\":\"Ulrich Graf\",\"url\":\"https:\\\/\\\/www.mobee.de\\\/fr\\\/author\\\/ugraf\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Activit\u00e9 physique et psychisme","description":"Activit\u00e9 physique et psychisme - Science","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mobee.de\/fr\/2023\/02\/activite-physique-et-psychisme\/","og_locale":"fr_FR","og_type":"article","og_title":"K\u00f6rperliche Aktivit\u00e4t und Psyche","og_description":"K\u00f6rperliche Aktivit\u00e4t und Psyche &#8226; Wissenschaft","og_url":"https:\/\/www.mobee.de\/fr\/2023\/02\/activite-physique-et-psychisme\/","og_site_name":"mobee\u00ae 360","article_publisher":"https:\/\/www.facebook.com\/mobee360\/","article_published_time":"2023-02-02T11:25:49+00:00","article_modified_time":"2025-05-05T14:20:04+00:00","og_image":[{"width":2560,"height":1524,"url":"https:\/\/www.mobee.de\/wp-content\/uploads\/shutterstock_1570237741-scaled.jpg","type":"image\/jpeg"}],"author":"Ulrich Graf","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Ulrich Graf","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mobee.de\/2023\/02\/koerperliche-aktivitaet-und-psyche\/#article","isPartOf":{"@id":"https:\/\/www.mobee.de\/2023\/02\/koerperliche-aktivitaet-und-psyche\/"},"author":{"name":"Ulrich Graf","@id":"https:\/\/www.mobee.de\/#\/schema\/person\/d6eab7bc95623d4c11dc4d620f3de14e"},"headline":"K\u00f6rperliche Aktivit\u00e4t und Psyche","datePublished":"2023-02-02T11:25:49+00:00","dateModified":"2025-05-05T14:20:04+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mobee.de\/2023\/02\/koerperliche-aktivitaet-und-psyche\/"},"wordCount":223,"publisher":{"@id":"https:\/\/www.mobee.de\/#organization"},"image":{"@id":"https:\/\/www.mobee.de\/2023\/02\/koerperliche-aktivitaet-und-psyche\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mobee.de\/wp-content\/uploads\/shutterstock_1570237741-1280x762.jpg","articleSection":["Digitale Diagnostik","SportMed","Wissenschaft"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.mobee.de\/2023\/02\/koerperliche-aktivitaet-und-psyche\/","url":"https:\/\/www.mobee.de\/2023\/02\/koerperliche-aktivitaet-und-psyche\/","name":"Activit\u00e9 physique et psychisme","isPartOf":{"@id":"https:\/\/www.mobee.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mobee.de\/2023\/02\/koerperliche-aktivitaet-und-psyche\/#primaryimage"},"image":{"@id":"https:\/\/www.mobee.de\/2023\/02\/koerperliche-aktivitaet-und-psyche\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mobee.de\/wp-content\/uploads\/shutterstock_1570237741-1280x762.jpg","datePublished":"2023-02-02T11:25:49+00:00","dateModified":"2025-05-05T14:20:04+00:00","description":"Activit\u00e9 physique et psychisme - Science","breadcrumb":{"@id":"https:\/\/www.mobee.de\/2023\/02\/koerperliche-aktivitaet-und-psyche\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mobee.de\/2023\/02\/koerperliche-aktivitaet-und-psyche\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.mobee.de\/2023\/02\/koerperliche-aktivitaet-und-psyche\/#primaryimage","url":"https:\/\/www.mobee.de\/wp-content\/uploads\/shutterstock_1570237741-1280x762.jpg","contentUrl":"https:\/\/www.mobee.de\/wp-content\/uploads\/shutterstock_1570237741-1280x762.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mobee.de\/2023\/02\/koerperliche-aktivitaet-und-psyche\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.mobee.de\/"},{"@type":"ListItem","position":2,"name":"K\u00f6rperliche Aktivit\u00e4t und Psyche"}]},{"@type":"WebSite","@id":"https:\/\/www.mobee.de\/#website","url":"https:\/\/www.mobee.de\/","name":"mobee\u00ae 360 - Donn\u00e9es intelligentes pour la sant\u00e9","description":"d\u00e9pistages intelligents pour une sant\u00e9 durable","publisher":{"@id":"https:\/\/www.mobee.de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mobee.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.mobee.de\/#organization","name":"SportMed S.A.","alternateName":"SportMed SA","url":"https:\/\/www.mobee.de\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.mobee.de\/#\/schema\/logo\/image\/","url":"https:\/\/www.mobee.de\/wp-content\/uploads\/mobee360_2022_weiss_HG_quadratisch.png","contentUrl":"https:\/\/www.mobee.de\/wp-content\/uploads\/mobee360_2022_weiss_HG_quadratisch.png","width":1182,"height":1182,"caption":"SportMed S.A."},"image":{"@id":"https:\/\/www.mobee.de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mobee360\/","https:\/\/www.instagram.com\/mobee_360\/","https:\/\/www.linkedin.com\/company\/mobee360\/","https:\/\/www.youtube.com\/channel\/UCCo4KbDKNvAY7GurF6k4JQQ"]},{"@type":"Person","@id":"https:\/\/www.mobee.de\/#\/schema\/person\/d6eab7bc95623d4c11dc4d620f3de14e","name":"Ulrich Graf","url":"https:\/\/www.mobee.de\/fr\/author\/ugraf\/"}]}},"_links":{"self":[{"href":"https:\/\/www.mobee.de\/fr\/wp-json\/wp\/v2\/posts\/5700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mobee.de\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mobee.de\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mobee.de\/fr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mobee.de\/fr\/wp-json\/wp\/v2\/comments?post=5700"}],"version-history":[{"count":2,"href":"https:\/\/www.mobee.de\/fr\/wp-json\/wp\/v2\/posts\/5700\/revisions"}],"predecessor-version":[{"id":10115,"href":"https:\/\/www.mobee.de\/fr\/wp-json\/wp\/v2\/posts\/5700\/revisions\/10115"}],"wp:attachment":[{"href":"https:\/\/www.mobee.de\/fr\/wp-json\/wp\/v2\/media?parent=5700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mobee.de\/fr\/wp-json\/wp\/v2\/categories?post=5700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}