A BGM project that inspires
As part of a project to promote health in the workplace, Trainingsinsel® carried out a mobee® fit mobility measurement at Merck. The project....
Energy requirements of humans
The human organism, like every other living being, needs energy and nutrients in order to function. The body receives both...
Stress management during Corona
Physical activity was significantly associated with less stress than watching TV, sleeping or eating as strategies for coping with stress during corona. Is...
Metabolic health: Metabolic syndrome
A good, healthy metabolism supplies every single cell in the body with everything it needs. This includes energy sources, building materials and auxiliary substances such as...
What is metabolism?
When we talk about metabolism, many people only think of fat burning, dieting or weight gain. But metabolism is much more. The term...
Physical activity and psyche
Numerous studies have shown that exercise can be helpful for many mental illnesses such as depression. And mental illnesses have been...
Significant deterioration in mental health
The corona pandemic has had a lasting impact on life worldwide. Measures to contain the spread of infection continue to have an impact on our everyday lives.
Are we Germans sporty people?
Exercise promotes health, reduces stress and prevents illness. But what about exercise and sports behaviour...