Characteristics
- HRV analysis based on pulse oxymetry (ear clip)
- 1-minute RSA test
- 5-minute HRV test
- psychosocial analysis using validated questionnaires
- inclusion of subjective influence factors
- individual results reports
- anonymized group reports
- adaptive biofeedback training with progress analysis
Analysis options
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Performance of the vegetative nervous system
- stress regulation factor RSA: cardiovascular adaptability
- stress regulation factor RMSSD: regulation speed
- stress regulation factor mHF: regulation capacity
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Vegetative Balance
- vegetative load
- vegetative activation
- vegetative reserves
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Psychosocial factors
- stressor amount
- resilience
- stress load and impact
- work ability
Training options
- degree of rhythmisation
- cardiologic adaptation
- vegetative activation
- regulation speed
