Stress management during Corona
Physical activity was significantly associated with less stress than watching TV, sleeping or eating as strategies for coping with stress during corona. Is...
Physical activity was significantly associated with less stress than watching TV, sleeping or eating as strategies for coping with stress during corona. Is...
When we talk about metabolism, many people only think of fat burning, dieting or weight gain. But metabolism is much more. The term...
Numerous studies have shown that exercise can be helpful for many mental illnesses such as depression. And mental illnesses have been...
The corona pandemic has had a lasting impact on life worldwide. Measures to contain the spread of infection continue to have an impact on our everyday lives.
Exercise promotes health, reduces stress and prevents illness. But what about exercise and sports behaviour...
International and national epidemiological studies show that physical inactivity and a lack of exercise are on the increase and that this is associated with huge costs for the...
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Reassuring news for Friday: the longer the week goes on, the less likely you are to have an accident at work. Six...